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Inadequate nutrition of the body can cause ailments such as chronic fatigue, recurrent infections associated with reduced immunity, depressed mood, chronic pain and inflammation.

In patients without disease symptoms, an individual approach  through a detailed nutritional assessment  and a well-chosen personalized intervention in terms of diet and nutraceuticals,  it will allow you to improve your health and prevent it  numerous diseases  acute and chronic.  

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Food hypersensitivity and intolerance can cause many diseases that patients suffer from and the cause of which remains undiagnosed for a long time. Circulating (in food hypersensitivity) complexes of immunoglobulins IgG or enzyme deficiencies (in food intolerance) can cause a number of problems in the gastrointestinal tract as well as in other systems. Very often,  the patient is unable to associate his disease with a sensitizing substance.  Modern medicine does not allow us to test all of the above-mentioned substances, but tests for a variety of nutritional products, including lactose, are available to the patient. Importantly, the ordered tests should always be based on a detailed interview and physical examination, which will allow the selection of the appropriate test for the appropriate patient.  

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SIBO is a group of clinical signs and symptoms affecting the gastrointestinal tract caused by an overabundance of bacteria in the small intestine and it is usually found in the large intestine (colon).

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In the patient's interview, chronic or frequent antibiotic therapy, slow gastrointestinal motility (related to medication or intestinal anatomical abnormalities), long-term use of PPIs, old age (both associated with low gastric acid levels), IBS (irritable bowel syndrome) are of particular importance. or exposure to excessive stress.

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The most common symptoms of SIBO include gastrointestinal complaints such as flatulence, belching, a feeling of fullness or abdominal pain. Research shows that SIBO is more common in patients suffering from IBS (irritable bowel syndrome), inflammatory bowel diseases, obesity and rosacea.

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Irritable bowel syndrome, although it is not a life-threatening disease, has a significant impact on the patient's physical and mental health. The most common symptoms of IBS include abdominal pain, disturbed bowel movements (diarrhea, constipation), and excessive, chronic fatigue. These ailments are not dictated by organic abnormalities, and possible causes are the malfunctioning of the brain-gut axis, impaired motor function 
and secretory intestines, disturbances in the composition of the intestinal microbiota, the course of infectious diarrhea (causes irritable bowel syndrome post-infection). IBS is more common in women, especially those who have taken antibiotics before, with a history of anxiety or depression.  
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Recent studies show that patients suffering from this ailment have a significantly lower quality of life and a higher percentage of chronically depressed mood.  

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The HPA axis is responsible for regulating the production of cortisol, called the "stress hormone", by the adrenal glands. In stressful situations, cortisol (as well as other hormones produced by the adrenal glands, including DHEA) regulate the body's ability to respond properly (such as fleeing or taking up other spontaneous physical activity).

Unfortunately, if the cortisol release occurs more often than it should (it happens in patients leading an active, stressful lifestyle), the natural circadian rhythm of cortisol secretion may be disturbed and, consequently, the HPA axis failure. Factors contributing to persistently elevated cortisol levels include: emotional stress, stress related to inflammation in the body, and fluctuations in sugar levels due to improper diet.

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40% of the world's population is affected by gastrointestinal disorders. One of the main reasons for them is  altered and abnormal gut microbiota. Stress, lack of a balanced diet, exposure to toxic substances, food hypersensitivity or lack of sleep can lead to chronic inflammation in the body and changes in the quantitative and qualitative composition of intestinal bacteria, and thus to the development of symptoms.

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The intestinal bacterial flora has a number of important functions, such as supporting the immune system, nourishing the mucosa of the large intestine,  stimulation of the intestinal motor function or the synthesis of vitamin K.

The appropriate composition and work of the microbiota are therefore extremely important for the proper functioning of the body.  

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